Thrive@GHC

thrive @ GHC
 

Thrive@GHC is an initiative created to promote a lifestyle of holistic wellness. And holistic wellness—especially students’ mental and emotional wellbeing—is very important right now, given the impact of the COVID-19 pandemic. As part of the USG’s Mental Health Initiative, we’ve expanded our offerings.

Thrive@GHC gives students 24/7 access to counselors and mental health resources to help them cope - from minor issues to major concerns.

Call the 24/7 Support Line (833-855-0082)

  • In the moment support for mental health issues
  • Connections to next steps
  • No-cost telehealth and in-person treatment sessions, provided by a network of licensed clinicians

Psychiatric Services

  • Contact a Counselor for access to psychiatric prescribing
  • Virtual psychiatric clinics to offer assessment and medication management

Additional Services through Counseling Support

  • A self-directed iCBT (Internet-based Cognitive Behavioral Therapy) program, designed for students
  • Personal Student Navigators to assist with referral coordination and support

Dimensions of Wellness

Emotional Wellness

Smiley Face

Being able to express feelings, adjust to emotional challenges, cope with life's stressors, and enjoy life.

Physical Wellness

Arm with Blood Pressure Meter

Recognizing the need for and pursuing regular movement, adequate amounts of sleep, food that fuels your brain and body, and practicing safe behaviors.

Spiritual Wellness

Praying Hands

Defining personal beliefs and values that provide a sense of meaning and purpose to your life and considering whether your actions align with your core set of values and beliefs.

Financial Wellness

Dollar Bills and Coins

Making responsible decisions to live within your means and set financial goals today that will positively impact your financial future.

Environmental Wellness

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Considering the interactions between your environment, your community and yourself. This includes not only the natural environment but also your social environment.

Social Wellness

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Developing a sense of connection, belonging, and a well-developed support system. It includes building and maintaining healthy relationships and finding ways to be in community with others.