Colorful Choices Nutrition Challenge is a 4-week challenge that is a simple, effective, fun way to boost energy and feel your best by putting produce first. Registration runs March 11 – April 1. It’s the simplest, most effective healthy eating program ever — no calorie counting, no weighing or measuring. Just easy-to-remember daily selections of […]
Tag Archives: #usgwellbeing
Registration Open for USG Well-being Presents: Food & You
USG Well-being is excited to announce Food & You, a new well-being program that highlights the importance of nutrition on all aspects of wellness. Click here to register through the USG Well-being/Virgin Pulse website. Facilitated by two engaging and energetic registered dietitians, this 4-week program will cover a variety of nutrition topics each week. You learn new recipes and participate […]
Dealing With Stress? Learn How To Manage Stress With the USG and Kaiser!
Have you been dealing with stress lately? Do you want to learn how to manage your stress and build resilience to it in the future? Then join Kaiser Permanente for a free webinar on Tuesday, February 14th! As part of the USG’s focus on heart health for the month of February, Kaiser will be hosting a […]
USG Well-Being Renew Registration open
Registration is open for this 4 week program designed to refresh you mind and body. select activities in 4 interest areas: * Boost Happiness * Create Calm * Sharpen Focus * Increase Energy https://www.usg.edu/well-being/site/article/Join_Renew Registration ends: Friday, May 20th Program runs: May 16 through June 12 It is FREE to all USG employees! Who doesn’t […]
2021 Well-Being Credits
The University System of Georgia (USG) continues to offer the annual credit program to encourage employees and spouses on a USG healthcare plan to participate in health and well-being programs. Employees and spouses could earn up to $200 credit by completing certain activities before Sept. 30. Employees who completed the activities before the deadline will receive their […]