Colorful Choices Nutrition Challenge is a 4-week challenge that is a simple, effective, fun way to boost energy and feel your best by putting produce first. Registration runs March 11 – April 1.
It’s the simplest, most effective healthy eating program ever — no calorie counting, no weighing or measuring. Just easy-to-remember daily selections of colorful produce — more than 140 to choose from.
By spreading choices across the rainbow of colors, you’re guaranteed the best produce has to offer.
Aim for 5 servings a day — in red, orange, yellow, green, and blue.
Each produce serving is worth 10-30 points. Your goal is to earn a sticker (80 points) a day, 5 days a week for a total of 20 stickers.
Fill your Colorful Choices blender, then click Blend to see your progress across the rainbow of colors.
A diet rich with fruits and vegetables is exceptionally healthy. It can reduce your risk of medical conditions while increasing energy and brightening your outlook.
And while weight loss is not the goal, many people who shift to putting produce first do lose weight.
Enjoy… as you explore delicious ways to feel your best.
Logging Begins:
Monday, March 25
Registration and Team Formation Ends:
Monday, April 1
Last Day to Log Activity:
Tuesday, April 23
Sign up for the challenge here! If this is your first time participating in a well-being challenge since moving away from Virgin Pulse, you will have to register as a new user. We can have up to 5 more members on the “GHC Well-being Warriors,” team, or you can participate individually or start your own team!