Feelings of anxiety are common in stressful situations, but they’re usually temporary and resolve quickly.

Anxiety disorders are different. You may have an anxiety disorder if feelings of intense fear or worry continue in situations that aren’t anxiety-inducing. If that sounds like you, again, don’t be alarmed. More than 40 million American adults face anxiety disorders, and they’re highly treatable conditions.

If you have feelings of anxiety, stress, or depression, consider talking to your doctor or a professional counselor. KEPRO offers free comprehensive and confidential appointments with a licensed counselor. Call 844-243-4440 or visit the website www.EAPHelplink.com and enter company code: USGCares. Available 24/7/365.