Join us today 12:00 – 12:20 pm for a guided meditation with body scan.
Click the link to join: https://highlands.zoom.us/j/94633030432
Be sure to check out the other well-being events this week:
| Date | Time | Sponsor | Activity |
| Wednesday, 6/17 | 11:00 am – 12:00 pm | KEPRO | Effective Stress Management |
| Wednesday, 6/17 | 12:00 – 12:20 pm | GHC Wellness | Guided Meditation with Body Scan |
| Wednesday, 6/17 | 12:00 – 1:00 pm | GSU/KEPRO | Examining Relationships: Healthy vs. Unhealthy |
| Thursday, 6/18 | 12:00 – 1:00 pm | KEPRO | Technology and Keeping Your Kids Safe |
| Thursday, 6/18 | 12:00 – 12:30 pm | GSU/USG Well-being | Wellness on the Web: Healthy Eating Demo |
| Thursday, 6/18 | 3:30 – 4:30 pm | KEPRO | Emotional Intelligence for Success |
| Friday, 6/19 | 12:00 – 1:00 pm | Kaiser Permanente | Stress Management – Finding More Margin in Your Day (password: THRIVE123) |
| Friday, 6/19 | 12:30 – 1:30 pm | GSU/USG Well-being | Virtual Fun Fitness Friday |
| Friday, 6/19 | 1:30 – 2:30 pm | KEPRO | Switching Off: Preventing Digital Burnout |
Don’t forget to track your well-being journey. Log in or sign up today to earn up to $100 on your November paycheck!
