Next Week in Wellness

Mark your calendars for the upcoming Wellness events:

Date Time Sponsor Activity
Monday, 6/15 10:00 – 11:00 am GHC Wellness/KEPRO Managing High-Performance Virtual Teams
Tuesday, 6/16 12:00 – 12:30 pm USG Well-being Core Yoga
Tuesday, 6/16 1:00 – 2:00 pm GHC Wellness/KEPRO Effective Stress Management 
Tuesday, 6/16 2:30 -3:30 pm USG Well-being Distrupting Negative Thoughts
Wednesday, 6/17 11:00 am – 12:00 pm KEPRO Effective Stress Management
Wednesday, 6/17 12:00 – 12:20 pm GHC Wellness Guided Meditation with Body Scan
Wednesday, 6/17 12:00 – 1:00 pm GSU/KEPRO Examining Relationships: Healthy vs. Unhealthy
Thursday, 6/18 12:00 – 1:00 pm KEPRO Technology and Keeping Your Kids Safe
Thursday, 6/18 12:00 – 12:30 pm GSU/USG Well-being Wellness on the Web: Healthy Eating Demo
Thursday, 6/18 3:30 – 4:30 pm KEPRO Emotional Intelligence for Success
Friday, 6/19 12:00 – 1:00 pm Kaiser Permanente Stress Management – Finding More Margin in Your Day (password: THRIVE123)
Friday, 6/19 12:30 – 1:30 pm GSU/USG Well-being Virtual Fun Fitness Friday
Friday, 6/19 1:30 – 2:30 pm KEPRO Switching Off: Preventing Digital Burnout

Don’t forget to track your well-being journey. Log in or sign up today to earn up to $100 on your November paycheck!