Join in April 8th at 11:00 am for Well-being Wednesday. This month’s topic is Work/Life Balance. This special event is being hosted by East Georgia State College with presenters from KEPRO. Reserve your spot today and earn $$$ towards your November paycheck: https://survey.usg.edu/s3/Well-being-Wednesday

The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Walking is great for your health, and you don’t […]

Sunrise Social Time: 7:30 am Grab a cup of coffee or tea and join in for some social time (no work talk). Share what’s been going well in your life or reminisce about fond memories. If the weather is nice, step outside on the porch or cozy up by a window. Join in Tuesdays and […]

Working from home can present unique challenges.  Join me for a presentation on some tips and tricks for how to make working from home work for you! Join in for one of the times below: March 31 – 9:00 am Register Here  March 31 – 4:00 pm Register Here April 2 – 9:00 am Register […]

Get ready, the next USG virtual step challenge begins April 6th!  This is your chance to team up with colleagues to get active and start a little healthy competition. Here’s how: Go to the team challenge page! Join a team (they’ll be happy to have you) Make sure your activity tracker is connected to get […]

With the current instability in the stock markets, Fidelity has created a new virtual workshop topic, “Navigating Market Volatility”, to provide participants with information that can help educate them as they consider their options for their investment accounts. The webinar will be available in several ways: as a new topic in our Universal Web Workshop […]

Working from home can present unique challenges.  Join me for a presentation on some tips and tricks for how to make working from home work for you! Join in for one of the times below: March 31 – 9:00 am Register Here  March 31 – 4:00 pm Register Here April 2 – 9:00 am Register […]

Join us today for short, live mindfulness excersies facilitated by Kepro’s Aware specialists.  These 10-minute sessions will help you focus, release tension and reset for improved well-being. Two Sessions to Choose From: Friday, March 27, 2020, 12:00 p.m.  Register Here: https://attendee.gotowebinar.com/register/5217050038625767436 Friday, March 27, 2020, 12:30 p.m.  RegisterHere: https://attendee.gotowebinar.com/register/7108069300912145676 Please note: This Online Seminar is […]

Due to the need for Social Distancing, the March hike is being canceled. We plan to resume scheduled hikes in April. Please see details below: Highlands Unlikely Hikers Upcoming Spring Hikes April 17th Hike: Join highlands unlikely hikers on Friday April 17th at 1:30 for the hike listed below: Redtop Mountain State Park – Homestead Trail- Cartersville, GA […]

GHC Wellness is going virtual! We are putting our planned in-person/on-campus activities and programs on hold for now. In an effort to stay socially engaged with GHC employees while maintaining social distancing, we are introducing a new GHC virtual challenge. The Get Creative Challenge runs March 23th – March 30th Join this 7-day Challenge for […]