The Wellness Challenge has started for the month of October. Yes, you actually get awards for being active and recording your activity. Below is a link to the app that will help you keep track of your points. At the end of October, the faculty/staff member that accumulates the most points will receive a gift, courtesy of the Wellness Program.

Link to the app:
https://www.highlands.edu/site/misc/wellness_program/

Also, please remember to sign up for the Turkey Trot 5k on Nov. 22nd. The goal for the 5k is to “Blue it up” with GHC faculty/staff/students, all sporting their blue PE shirts from faculty in-service or other GHC attire. This benefits the United Way of Bartow County AND you. In preparing for the event, you will improve heart health, stamina, cellular health and all the other benefits that go with improving cardiovascular health. You can jog, walk, skip, moonwalk, etc. the 5k. The important thing is to show up and participate. Don’t forget to log your activity in the wellness app so you can qualify for monthly prizes.
Link to registration:
http://bartowliveunited.org/calendar_details.cfm?thisevent=57