Mark your calendars for the upcoming Wellness events:
Date | Time | Sponsor | Activity |
Monday, 6/15 | 10:00 – 11:00 am | GHC Wellness/KEPRO | Managing High-Performance Virtual Teams |
Tuesday, 6/16 | 12:00 – 12:30 pm | USG Well-being | Core Yoga |
Tuesday, 6/16 | 1:00 – 2:00 pm | GHC Wellness/KEPRO | Effective Stress Management |
Tuesday, 6/16 | 2:30 -3:30 pm | USG Well-being | Distrupting Negative Thoughts |
Wednesday, 6/17 | 11:00 am – 12:00 pm | KEPRO | Effective Stress Management |
Wednesday, 6/17 | 12:00 – 12:20 pm | GHC Wellness | Guided Meditation with Body Scan |
Wednesday, 6/17 | 12:00 – 1:00 pm | GSU/KEPRO | Examining Relationships: Healthy vs. Unhealthy |
Thursday, 6/18 | 12:00 – 1:00 pm | KEPRO | Technology and Keeping Your Kids Safe |
Thursday, 6/18 | 12:00 – 12:30 pm | GSU/USG Well-being | Wellness on the Web: Healthy Eating Demo |
Thursday, 6/18 | 3:30 – 4:30 pm | KEPRO | Emotional Intelligence for Success |
Friday, 6/19 | 12:00 – 1:00 pm | Kaiser Permanente | Stress Management – Finding More Margin in Your Day (password: THRIVE123) |
Friday, 6/19 | 12:30 – 1:30 pm | GSU/USG Well-being | Virtual Fun Fitness Friday |
Friday, 6/19 | 1:30 – 2:30 pm | KEPRO | Switching Off: Preventing Digital Burnout |
Don’t forget to track your well-being journey. Log in or sign up today to earn up to $100 on your November paycheck!