We are GHC – we show passion for excellence and we demonstrate great care for our students and for each other. A deep sense of satisfaction is found in doing your work well, caring for your students and colleagues, and seeing students with whom you work succeed.

This next assessment focuses on one’s spiritual self-care and provides an overview of effective strategies to maintain a healthy self. After completing the section choose one item that you will actively work to improve.

Rating: 5= frequently; 4=occasionally; 3=rarely; 2= never; 1=It never occurred to me

Spiritual Self-Care

 Make time for reflection
 Spend time with nature
 Find a spiritual connection or community
 Be open to inspiration
 Identify areas of gratitude
 Be aware of nonmaterial aspects of life
 Try at times not to be in charge or the expert
 Be open to not knowing
 Identify what is meaningful to you and notice its place in your life
 Meditate
 Pray
 Sing
 Spend time with children
 Have experiences of awe
 Contribute to causes in which you believe
 Read inspirational literature (talks, sermons, music, etc.)