Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: Next time you have a one-on-one meeting, make it into a “walking meeting” — and let ideas flow while you walk and talk.
If you watch the video and submit the correct answer to the following question by June 11, 2015 to Terri Cavender, we will credit your GHC Wellness Program with 20 points.
On average, we sit how many hours a day?