STRESS MANAGEMENT

GHC seeks to improve the overall health and wellness of our employees by promoting and providing wellness activities addressing physical, emotional, environmental, financial, interpersonal, occupational and intellectual needs. We, at GHC, have a wealth of opportunities at our fingertips. Human Resources and the Wellness committee want to make sure you are aware of these opportunities.

Completing the Wellness: Stress Management course in SkillPort can be beneficial by teaching us how to manage stress.
Use this link to access SkillPort: https://www.highlands.edu/site/taking-charge-skillport.

Complete the Wellness: Stress Management course in SkillPort by January 9, 2015, send Terri Cavender a print out of the course assessment and we will credit your GHC Wellness Program 30 points.

SkillPort:
User Guide: https://www.highlands.edu/inc/files/userfiles/30-4c26de71768a995-TakingCharge.pdf
FAQ’s: https://www.highlands.edu/inc/files/userfiles/30-3d0b2d4b3b25b50-FAQ’s.pdf