Join us on today at 10am for a guided meditation session! This is available on the Floyd, Cartersville, Marietta, and Paulding sites.
Author Archives: sozment@highlands.edu
Join us- April Zensdays!
Join us on Wednesday, April 9th at 10am for a guided meditation session! This is available on the Floyd, Cartersville, Marietta, and Paulding sites.
Today– sign up for the “Good Nurtured Challenge”
Sign up for the Good Nurtured Challenge! Did you know kindness, graciousness, and civility make not only you and those around you feel better, they result in significant health benefits too, including less stress, more optimism, and better resilience? Good Nurtured inspires you to build simple, easy to do well-being rituals called Good Things into […]
Wednesday Zensday– Today!
Join us for Wednesday Zensday today at 10:00am! Join us at any of the locations listed below for a guided meditation, and to build community with your fellow GHC employees! Coloring supplies will also be provided! No meditation experience necessary to join. This week, we will be Welcoming Spring!
Wednesday Zensday– This Week!
Join us for Wednesday Zensday this Wednesday at 10:00am! Join us at any of the locations listed below for a guided meditation, and to build community with your fellow GHC employees! Coloring supplies will also be provided! No meditation experience necessary to join. This week, we will be Welcoming Spring!
March Wellbeing Focus: Nutrition
Did you know that GHC employees have access to tons of Wellbeing benefits? Taking Charge of Fitness Time The Taking Charge of Fitness Time program provides release for up to 60 minutes combined per week for participation in well-being activities. This can be one 60-minute increment or broken into smaller increments totaling 60 minutes for […]
Wednesday Zensday– Today!
Join us for Wednesday Zensday today at 10:00am! Join us at any of the locations listed below for a guided meditation, and to build community with your fellow GHC employees! Coloring supplies will also be provided! No meditation experience necessary to join. This week, we are focusing on change. On March 26th, we will […]
Wednesday Zensday– this week!
Join us for Wednesday Zensday this Wednesday at 10:00am! Join us at any of the locations listed below for a guided meditation, and to build community with your fellow GHC employees! Coloring supplies will also be provided! No meditation experience necessary to join. This week, we are focusing on change. On March 26th, we […]
Join us for Wednesday Zensdays!– Today!
Join us today at 10am for a relaxing Zensday meditation session! See the flyer below to check where you can find us on your campus!
Join us for Wednesday Zensdays!
Join us on all campuses on February 26th at 10am for Wednesday Zensdays!