Today– sign up for the “Good Nurtured Challenge”

Sign up for the Good Nurtured Challenge! Did you know kindness, graciousness, and civility make not only you and those around you feel better, they result in significant health benefits too, including less stress, more optimism, and better resilience? Good Nurtured inspires you to build simple, easy to do well-being rituals called Good Things into […]

March Wellbeing Focus: Nutrition

Did you know that GHC employees have access to tons of Wellbeing benefits? Taking Charge of Fitness Time The Taking Charge of Fitness Time program provides release for up to 60 minutes combined per week for participation in well-being activities. This can be one 60-minute increment or broken into smaller increments totaling 60 minutes for […]

Wednesday Zensday– Today!

Join us for Wednesday Zensday today at 10:00am! Join us at any of the locations listed below for a guided meditation, and to build community with your fellow GHC employees! Coloring supplies will also be provided! No meditation experience necessary to join. This week, we are focusing on change.   On March 26th, we will […]