LiveHealth Online Psychology

Using LiveHealth Online Psychology you can talk face-to-face with a licensed therapist or psychologist through high-definition video on your smartphone, tablet or computer with a webcam. It’s easy to use, private and super convenient. You can get the care you need at home, at work and when you’re on the go. Therapists and psychologists using […]

Register today for Work of Art!

USG Well-being is excited to announce a new program called Work of Art, designed to enhance resilience and cultivate happiness. Complete the program and earn rewards! Employees enrolled in a USG healthcare plan can earn $20 in 2021 USG Well-being credits. There’s no set formula or specific guideline for being happy. How you interact with […]

Tomorrow – World Mental Health Day

World Mental Health Day 10/10/2020: Improving Your Mental Health and Well Being by Daniel Fabry, GHC HR Wellness Intern Mental health is a very important part of maintaining overall health and well-being. Mental health is more than a mere diagnosis, as it affects the way that we as humans  feel about ourselves, how we feel […]

30 Days of Gratitude – Day 30

  Three Good Things Campaign: It is very easy… Before leaving work for the next 30 days simply write down three good things that happened to you today or three things that you are thankful for. Gratitude has a powerful impact on our physical and emotional well-being. Click Here for the Three Good Things Campaign worksheet

30 Days of Gratitude – Day 29

Three Good Things Campaign: It is very easy… Before leaving work for the next 30 days simply write down three good things that happened to you today or three things that you are thankful for. Gratitude has a powerful impact on our physical and emotional well-being. Click Here for the Three Good Things Campaign worksheet

Feeling Stressed?

Stress is unavoidable. But that doesn’t mean you have to walk around with the weight of the world on your shoulders. Managing daily stress can lead to healthy and positive changes. Mental health should be a daily practice. As a USG employee, you have telehealth options. Whether you’re looking for ways to deal with the current public health […]

30 Days of Gratitude – Day 28

Three Good Things Campaign: It is very easy… Before leaving work for the next 30 days simply write down three good things that happened to you today or three things that you are thankful for. Gratitude has a powerful impact on our physical and emotional well-being. Click Here for the Three Good Things Campaign worksheet