The GHC Wellness Committee would like to welcome you to our first 2018 showing of the monthly wellness webinars! This February 16 starting at 9:00 am on the Floyd campus in the Three Rivers room [L-135] in the library, please join us for a viewing of “Eat Your Way to Better Health!” in order to discuss incorporating simple healthy eating strategies in our busy business lifestyles. We will be providing fresh snacks and bottled water, and most importantly we will be forming wellness teams to lead GHC to healthier lifestyles based on our own interests such as walking, yoga, meditation, etc.

***This event is open to Faculty/Staff and Students***

I invite you to explore our blog, https://ghcwellness2018.weebly.com/ and check our “Webinar Schedule” page for upcoming events. To help celebrate eating well together in conjunction with this webinar, I am currently accepting recipes to share with everyone on our “Blog” page. If you have a helpful healthy recipe, don’t keep it to yourself! Email me at mmeans@highlands.eduso that I can showcase your delicious find with GHC!