Sign up for the Good Nurtured Challenge!
Did you know kindness, graciousness, and civility make not only you and those around you feel better, they result in significant health benefits too, including less stress, more optimism, and better resilience?
Good Nurtured inspires you to build simple, easy to do well-being rituals called Good Things into your day in three categories: Good to me, Good to you, Good to all. Each time you record a good thing, you’re rewarded with an element. In a whimsical animated scene, you’ll click on the elements to reveal inspiring stories, uplifting quotes, or insights on kindness, civility, or graciousness.
To get in the swing of things, try this Good Thing from Good Nurtured today:
Offer a Cheerful Hello or Smile — Boosting happiness and spreading kindness can be as simple as an upbeat greeting.
Acts of courtesy and consideration spread beyond immediate friends, family and coworkers to create a happier, healthier community for everyone!
