Mental health matters, and we should talk about it — just like we talk about physical health.

Kaiser Permanente has launched a new website findyourwords.org that is designed to make it easier to open up about mental health and empower more people to ask for help, take action to help themselves, and support others.

Depression and anxiety are a normal response to stress. Offering support and asking for help are more important than ever. If you or someone you know is struggling, please reach out now.

Find Your Words is available to everyone, regardless of your health plan. 

As a USG employee, confidential counseling and support is available 24/7/365. Call 844-243-4440 or visit www.eaphelplink.com and enter company code: USGCares to speak with someone today.