This Week In Wellness

Be sure to mark your calendars for the exciting GHC and USG Wellness events this week.

Kick off your week by joining us today (6/8) at 11:00 am for the GHC Wellness sponsored KEPRO event: Building Positive Relationships at Work

Here is a description of today’s event: Being able to build supportive relationships is half the battle. Often the key to our success lies not so much in our subject matter expertise, but in how we get our relationships to work for us. This session focuses on seeing destructive patterns in our relationships and how we can alter our approach to make those relationships work for us.

Date Time Sponsor Activity
Monday, 6/8 11:00 am – 12:00 pm GHC Wellness/KEPRO Building Positive Relationships at Work
Tuesday, 6/9 12:00 – 1:00 pm GHC Wellness/KEPRO Effective Communication in the Workplace
Tuesday, 6/9 12:00 – 12:30 pm USG Well-being Body Boot Camp
Wednesday, 6/10 12:00 – 12:20 pm GHC Wellness Midday Mindfulness: Office Desk Yoga
Wednesday, 6/10 12:00 – 1:00 pm USG Well-being Well-being Wednesday: Weight Management
Thursday, 6/11 10:30 – 11:30 am USG Well-being EAP Orientation Training
Thursday, 6/11 12:00 – 1:00 pm KEPRO Emotional Intelligence for Success
Thursday, 6/11 12:00 – 12:30 pm GSU/USG Well-being Wellness on the Web: Healthy Eating Demo
Friday, 6/12 12:00 – 12:30 pm GSU/USG Well-being Virtual Guided Meditation
Friday, 6/12 12:00 – 1:00 pm Kaiser Permanente Taking Care of YourSELF – Sleep, Exercise, Love & Food (Password: THRIVE123) 

Don’t forget to track your well-being journey. Log in or sign up today to earn up to $100 on your November paycheck!