Wellness Wednesdays Workshop: “ESPYR: Strategies for Managing Holiday Stress”

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Wellness Wednesdays Workshop: “ESPYR: Strategies for Managing Holiday Stress”

Date: Wednesday, December 5 at 12 p.m.

Attend this session via WebEx here:

Register to reserve your spot today!

Employees can learn these simple strategies for their well-being:

  • How to manage the inevitable stress associated with the holidays
  • Avoid the typical holiday stress traps
  • Plan for a more satisfying and meaningful holiday season

All active employees and retirees of Georgia State University are welcome to contact EDWS at

  • for more information on the workshop.

Visit the EDWS website and check out our upcoming events!

Additional University System of Georgia (USG) resources:

  • ESPYR: (888) 960-3305
  • BCBSGa: (800) 785-0006