Please keep logging those Wellness Points for February. I will announce a point winner for the month later this week. As the temps gradually go up, I hope you will all take advantage of that and get outdoors and get active. This could be as simple as walking the dog, yard work, washing your car, etc. The point is to get active and log those activities!

Here is a link to a nice graphic that was posted back in 2009 but I think is still applicable today. It illustrates the importance of trying to live a healthy lifestyle and the costs associated with healthcare for both employees and employers.

Have a great week!

http://tothevillagesquare.org/2009/09/21/to-support-our-first-piece-of-guiding-wisdom-on-healthcare-doing-nothing-is-not-an-option/?fb_action_ids=10203031732215471&fb_action_types=og.likes&fb_source=other_multiline&action_object_map=%5B10150742204058295%5D&action_type_map=%5B%22og.likes%22%5D&action_ref_map=%5B%5D