Student Support Services now offers online groups daily for any student that wants to participate! Several topics are available and students are able to select the group that best suits their schedule while spending time at home during this difficult time.
Please encourage students to participate in this creative form of self-care and wellness. For more information, visit the Counseling Support site .
Connecting During Quarantine
In these times it is important to stay connected and social. If you find yourself missing your GHC classmates or longing for social interaction then this virtual hang-out is for you. Our hope is to join in community with one another and share our experiences throughout this time. We are offering this Tuesdays @ 3:00 & Fridays @ 10:00 every week via Zoom sessions starting 3/24. Please contact Allison Oliver (aoliver@highlands.edu) or Jessica Wright (jsherfie@highlands.edu) for questions.
Tuesdays Zoom Invite:
Join Zoom Meeting: https://highlands.zoom.us/j/207083804?pwd=dkVmY3FPelJmQ3FnVFVaUjUyaEcyQT09
Meeting ID: 207 083 804
Password: 584114
Fridays Zoom Invite:
Join Zoom Meeting: https://highlands.zoom.us/j/151371301?pwd=ODJOZ0pDQnVaeGNleHpIUDRNTUF6QT09
Meeting ID: 151 371 301
Password: 948789
Adjusting to Online Classes
Online classes can be difficult to adjust to for everyone. Whether this is your first time in online classes or your preferred method, we are all adjusting to the challenges of completing our work at home. This group will meet to discuss the various challenges of online work, strategies to combat those challenges, and tips and tricks we can learn from one another. We are offering this group every Thursday @ 12:00 via zoom sessions starting 3/26. Please contact Allison Oliver (aoliver@highlands.edu) or Jessica Wright (jsherfie@highlands.eduu) for questions.
Thursdays Zoom Invite:
Join Zoom Meeting: https://highlands.zoom.us/j/272010200?pwd=cDRVM0Vqc3pRK2toTUJ4NU95NU1ldz09
Meeting ID: 272 010 200
Password: 354663
Managing Stress and Anxiety
Are you struggling with managing stress and anxiety right now? Do you want to discuss and learn techniques and practices to help alleviate symptoms? The virtual group will aim to provide support for those struggling with anxiety as well as provide various methods that can be utilized to reduce anxiety. We are offering this group Mondays @ 2:30 and Wednesdays @ 11:00 every week via zoom sessions starting 3/23. Please contact Allison Oliver (aoliver@highlands.edu) or Jessica Wright (jsherfie@highlands.edu) or Mary Anna Brown (mbrown@highlands.edu) for questions.
Mondays Zoom Invite:
Join Zoom Meeting: https://highlands.zoom.us/j/871120818?pwd=OWJnRUlpZlh3WUFJeUVWTjVRNVpidz09
Password: 242365
Wednesdays Zoom Invite:
Join Zoom Meeting: https://highlands.zoom.us/j/371362622?pwd=Rm1HOFhlVXM4ZUxabklMQytHdTEwQT09
Meeting ID: 371 362 622
Password: 227665